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What is Spiritual Direction?

Spiritual Direction is primarily a listening and companioning ministry that focuses on a person's spiritual faith journey. 'Soul-friend' or spiritual companion are alternate names for a spiritual guide. When all is said and done, we recognize that the Holy Spirit of God is the spiritual director of all our lives.

Individuals from all walks of life, of all ages and of many Christian traditions seek Spiritual Direction. There might be many reasons why people seek Spiritual Direction, but in the long run, the common factor would be a strong desire to know what God is asking and to try to recognize signs of God's presence in the ordinary happenings of daily life.

How Spiritual Direction Works

How often people visit their Spiritual Director varies with individuals and can be tailored to their needs. A common practice would be to visit a Spiritual Director once a month. During a session, the Director will spend most of the time listening carefully and attentively to your story, experience of your prayer and your struggles. In a confidential and trusting setting, you will have a chance to talk about your search to know and do whatever God is asking of you and your life.

Getting Started

For more information and to decide if Spiritual Direction is right for you, contact  Karen by email.

You can book a one-time session, or have a regular monthly appointment. An introductory “meet and greet” session can also be helpful. There is no fixed charge for Spiritual Direction; one suggestion is to offer the equivalent of at least one (1) hour's wage, for each hour of direction. 

(Source: Adapted from www.fcjcentre.ca/spiritual-direction)

 

Karen Wold has Lutheran roots and an appreciation for the gifts of many Christian traditions. She has a heart for the gentle yet powerful ministry of spiritual direction, and offers prayerful, reflective listening to each person as they discover (or rediscover) God's loving presence and activity in their lives. Karen enjoys working collaboratively to plan and facilitate Christ-centred retreats for individuals and groups, and has a particular interest and additional training in the Ignatian Spiritual Exercises.

She also enjoys gardening, social dancing, a good cup of tea, and quiet walks in nature with family and friends. For more information about Spiritual Direction or to book an appointment, please email Karen